Fish Curry Recipe

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Fish Curry Recipe - Serves 2

Ingredients

1 medium onion, roughly chopped
1 inch ginger root
2 bay leaves
3 red chillis
2 teaspoons mustard seeds
1 teaspoon cumin seeds
1 large tomato, cut into small pieces
1 lb fish fillets, washed and cut into small pieces
1 tablespoon salt
1 teaspoon turmeric powder
1 tablespoon garlic paste
1 small onion, finely chopped
1 teaspoon cilantro powder
Oil, to deep fry fish
3 cups (1 1/2 pints) water
1 tablespoon chopped fresh cilantro

Method

Put the ginger, bay leaves, red chillis, mustard seeds and cumin seeds into a grinder (a coffee grinder will do but it's best to have a spice grinder to stop flavor contamination) and grind into a powder
Put the powder and the roughly chopped onion into a food processor
Blend the ingredients into a paste
Put the roughly chopped onion, ginger, bay leaves, red chillis, mustard seeds and cumin seeds into a food processor
Blend the ingredients into a paste
Put the fish into a large bowl and sprinkle in the salt, turmeric powder and garlic paste
Rub the sprinkled mixture into the fish
Let the fish marinate for 30 minutes
Heat oil in a large frying pan over a medium to high heat
Fry the fish for 5 minutes and set aside
Clean the frying pan or use another one
Add 1 tablespoons (30ml) of oil and heat over a medium to high heat
Add the finely chopped onion and cook until a golden color
Add the paste that you made along with the cilantro powder and fry for 10 minutes, stirring regularly
Add the 3 cups of water
Bring the mixture to the boil
Add the fish to the liquid and cook for 15 minutes
Serve on rice and garnish with the chopped fresh cilantro

Recipe submitted by Rob St.George on 3 January 2007

If you have a different recipe for this dish then submit it here.

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