| Spoons And Cups |
| Item |
Abbrev |
Milliliters |
| teaspoon |
tsp |
5 |
| tablespoon |
tbsp |
15 |
|
|
| Item |
Abbrev |
Milliliters |
| USA cup |
cup |
237 |
| Aus/NZ cup |
cup |
250 |
| UK cup |
cup |
285 |
|
|
| |
| Liters And Pints |
| Milliliters |
Pints |
| 100 |
0.21 |
| 200 |
0.42 |
| 300 |
0.63 |
| 400 |
0.84 |
| 500 |
1.05 |
| 750 |
1.58 |
| 1000 |
2.1 |
|
|
| Pints |
Milliliters |
| 0.25 |
142 |
| 0.50 |
284 |
| 0.75 |
426 |
| 1.00 |
568 |
| 1.25 |
710 |
| 1.50 |
852 |
| 1.75 |
994 |
| 2.00 |
1136 |
|
|
| |
| Fluid Ounces And Liters |
| Fluid Ounces |
Milliliters |
| 1 |
30 |
| 2 |
57 |
| 4 |
114 |
| 8 |
227 |
| 16 |
455 |
|
|
| Fluid Ounces |
Pints |
| 4 |
0.25 |
| 8 |
0.5 |
| 12 |
0.75 |
| 16 |
1.00 |
|
|
| |
| Grams And Pounds |
| Grams |
Pounds |
| 100 |
3.5oz |
| 200 |
7oz |
| 300 |
10oz |
| 400 |
14oz |
| 500 |
1lb 1oz |
| 1000 |
2lb 3oz |
| 1500 |
3lb 5oz |
| 2000 |
4lb 7oz |
|
|
| Pounds |
Grams |
| 4oz |
110 |
| 8oz |
230 |
| 12oz |
340 |
| 1lb |
450 |
| 1lb 8oz |
680 |
| 2lb |
910 |
| 3lb |
1360 |
| 4lb |
1810 |
|
|
| |
| Ingredients And Weight |
| Ingredient |
Measure |
Grams |
| Butter |
1 tablespoon |
15 |
| Butter |
1 cup |
225 |
| Cheese (grated) |
1 cup |
100 |
| Chickpeas |
1 cup |
190 |
| Coconut (shredded or desiccated) |
1 cup |
50 |
| Dried fruit (raisins, currants, etc) |
1 cup |
150 |
| Flour |
1 cup |
125 |
| Nuts |
1 cup |
125 |
| Rice |
1 cup |
200 |
| Sour cream |
1 cup |
250 |
| Sugar (white) |
1 tablespoon |
30 |
| Sugar (white) |
1 cup |
200 |
| Yogurt |
1 cup |
250 |
|
|
| Ingredient |
Measure |
Pounds |
| Butter |
1 tablespoon |
0.5oz |
| Butter |
1 cup |
8oz |
| Cheese (grated) |
1 cup |
3.5oz |
| Chickpeas |
1 cup |
6.5oz |
| Coconut (shredded or desiccated) |
1 cup |
2oz |
| Dried fruit (raisins, currants, etc) |
1 cup |
5oz |
| Flour |
1 cup |
4.5oz |
| Nuts |
1 cup |
4.5oz |
| Rice |
1 cup |
7oz |
| Sour cream |
1 cup |
9oz |
| Sugar (white) |
1 tablespoon |
1oz |
| Sugar (white) |
1 cup |
7oz |
| Yogurt |
1 cup |
9oz |
|
|
| |
| Oven Temperatures |
| Centigrade |
Farenheit |
| 160 |
320 |
| 170 |
340 |
| 180 |
350 |
| 190 |
375 |
| 200 |
400 |
| 210 |
410 |
| 220 |
430 |
| 230 |
450 |
| 240 |
465 |
| 250 |
480 |
| 260 |
500 |
|
|
| Centigrade |
Farenheit |
Gas Mark |
| 140 |
275 |
1 |
| 150 |
300 |
2 |
| 170 |
340 |
3 |
| 180 |
350 |
4 |
| 190 |
375 |
5 |
| 200 |
400 |
6 |
| 220 |
430 |
7 |
| 230 |
450 |
8 |
| 240 |
465 |
9 |
|
|
| |