The Daily Mail reports that a woman called Suki Burai has lost 42 lb (3 stone or 19KG) by eating curries from recipes that she has developed. And she has started a successful slimming group that uses the recipes.
Making your own curries to stay slim and healthy is not news to the frequent visitors of the Curry Focus website who have been able to read articles such as “How Many Calories In A Curry?” and “Curry Calorie Count”.
The main point in the articles is that you are in control of how many calories there are in a curry when you make the curry yourself. Curries that you buy from a restaurant (either dine-in or takeaway) are often laden with calories.
Most diets tend to be boring but eating a curry is seldom boring.
There are a lot of yummy curry recipes on the Curry Focus website and a lot of the curry recipes have been reviewed so you can see their heat and taste rankings on the recipe review page.
There’s no reason why you can’t keep an eye on your calorie intake, as well as eating delicious food, so make sure you read the “How Many Calories In A Curry?” article to find out about curry calories.